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Burçak whole grain basil baked fiber chips vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Burçak whole grain basil baked fiber chips has fewer calories; Burçak whole grain basil baked fiber chips has more protein; Burçak whole grain basil baked fiber chips has more fiber; Butter has a lower glycemic index.

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Burçak whole grain basil baked fiber chips

100 g

🧈

Butter

100 g

430kcal

Calories

717kcal
9✓g

Protein

0.9g
67g

Carbs

0.1g
11✓g

Fiber

0g
13g

Fat

81g
62

Glycemic Index

0✓
16

Glycemic Load

0✓
260✓mg

Potassium

26mg

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Burçak whole grain basil baked fiber chips vs Butter — Calories & Nutrition Compared | EatBetter