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Burçak Baked Grain Chips with Garden Greens vs Hawthorn Vinegar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Hawthorn Vinegar has fewer calories; Burçak Baked Grain Chips with Garden Greens has more protein; Burçak Baked Grain Chips with Garden Greens has more fiber; Hawthorn Vinegar has a lower glycemic index.

🥬

Burçak Baked Grain Chips with Garden Greens

100 g

🧴

Hawthorn Vinegar

100 g

442kcal

Calories

18kcal
7.5✓g

Protein

0.1g
67.5g

Carbs

0.6g
4.2✓g

Fiber

0.1g
15.5g

Fat

0g
65

Glycemic Index

5✓
16

Glycemic Load

0.1✓
185✓mg

Potassium

10mg

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