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Buono 80% dark chocolate vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Buono 80% dark chocolate has more protein; Buono 80% dark chocolate has more fiber; Tomato has a lower glycemic index.
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Buono 80% dark chocolate
100 g
🍅
Tomato
100 g
570kcal
Calories
18kcal
8✓g
Protein
0.9g
32g
Carbs
3.9g
11✓g
Fiber
1.2g
44g
Fat
0.2g
23
Glycemic Index
15✓
7
Glycemic Load
1✓
710✓mg
Potassium
237mg
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