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Bulla Bread vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Bulla Bread has more fiber; Ground Beef has a lower glycemic index.

🍞

Bulla Bread

100 g

🥩

Ground Beef

100 g

310kcal

Calories

250kcal
7g

Protein

19.4✓g
60g

Carbs

0g
2.5✓g

Fiber

0g
4g

Fat

20g
70

Glycemic Index

0✓
42

Glycemic Load

0✓
90mg

Potassium

310✓mg

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