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Bulgur Pilaf with Chickpeas and Citis Herb vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bulgur Pilaf with Chickpeas and Citis Herb has fewer calories; Bulgur Pilaf with Chickpeas and Citis Herb has more protein; Bulgur Pilaf with Chickpeas and Citis Herb has more fiber; Butter has a lower glycemic index.
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Bulgur Pilaf with Chickpeas and Citis Herb
100 g
🧈
Butter
100 g
153kcal
Calories
717kcal
4.8✓g
Protein
0.9g
24.9g
Carbs
0.1g
4.8✓g
Fiber
0g
4.3g
Fat
81g
45
Glycemic Index
0✓
12
Glycemic Load
0✓
196✓mg
Potassium
26mg
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