Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Bulgur balls vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bulgur balls has fewer calories; Simit has more protein; Bulgur balls has more fiber; Bulgur balls has a lower glycemic index.
🥣
Bulgur balls
100 g
🥯
Simit
100 g
160kcal
Calories
340kcal
4.5g
Protein
9.5✓g
30g
Carbs
62g
4.5✓g
Fiber
3.5g
2.5g
Fat
6.5g
48✓
Glycemic Index
70
12✓
Glycemic Load
43
110mg
Potassium
120✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
