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Buckwheat Pasta (Cooked) vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Buckwheat Pasta (Cooked) has fewer calories; Breadstick has more protein; Buckwheat Pasta (Cooked) has a lower glycemic index.

🍝

Buckwheat Pasta (Cooked)

100 g

🥖

Breadstick

100 g

110kcal

Calories

410kcal
4.2g

Protein

11✓g
22.5g

Carbs

75g
2.7g

Fiber

3✓g
0.6g

Fat

6g
45✓

Glycemic Index

70
10✓

Glycemic Load

53
55mg

Potassium

110✓mg

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Buckwheat Pasta (Cooked) vs Breadstick — Calories & Nutrition Compared | EatBetter