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Buckwheat latke vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Buckwheat latke has fewer calories; Buckwheat latke has more protein; Buckwheat latke has more fiber; Butter has a lower glycemic index.

🥞

Buckwheat latke

100 g

🧈

Butter

100 g

205kcal

Calories

717kcal
6.1✓g

Protein

0.9g
27.8g

Carbs

0.1g
3.4✓g

Fiber

0g
8.1g

Fat

81g
55

Glycemic Index

0✓
15

Glycemic Load

0✓
214✓mg

Potassium

26mg

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Buckwheat latke vs Butter — Calories & Nutrition Compared | EatBetter