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Buckwheat granola (Glutensiz Fabrika brand) vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Buckwheat granola (Glutensiz Fabrika brand) has more fiber; Buckwheat granola (Glutensiz Fabrika brand) has a lower glycemic index.
🥣
Buckwheat granola (Glutensiz Fabrika brand)
100 g
🥯
Simit
100 g
410kcal
Calories
340kcal
9g
Protein
9.5✓g
62g
Carbs
62g
7✓g
Fiber
3.5g
13g
Fat
6.5g
50✓
Glycemic Index
70
31✓
Glycemic Load
43
280✓mg
Potassium
120mg
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