Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Buckwheat flaxseed grissini vs Whole wheat pasta
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole wheat pasta has fewer calories; Buckwheat flaxseed grissini has more protein; Buckwheat flaxseed grissini has more fiber; Buckwheat flaxseed grissini has a lower glycemic index.
🥖
Buckwheat flaxseed grissini
100 g
🍝
Whole wheat pasta
100 g
410kcal
Calories
124kcal
10.5✓g
Protein
5.2g
60g
Carbs
26.5g
7.5✓g
Fiber
3.7g
12g
Fat
0.9g
40✓
Glycemic Index
45
24
Glycemic Load
12✓
270✓mg
Potassium
78mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
