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Buckwheat Crispbread (Weefood) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buckwheat Crispbread (Weefood) has fewer calories; Buckwheat Crispbread (Weefood) has more fiber; Buckwheat Crispbread (Weefood) has a lower glycemic index.
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Buckwheat Crispbread (Weefood)
100 g
🥖
Breadstick
100 g
360kcal
Calories
410kcal
10.5g
Protein
11✓g
76g
Carbs
75g
7.5✓g
Fiber
3g
2.5g
Fat
6g
55✓
Glycemic Index
70
42✓
Glycemic Load
53
230✓mg
Potassium
110mg
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