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Buckwheat Crispbread (Burch brand) vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Buckwheat Crispbread (Burch brand) has more protein; Buckwheat Crispbread (Burch brand) has more fiber; Buckwheat Crispbread (Burch brand) has a lower glycemic index.
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Buckwheat Crispbread (Burch brand)
100 g
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Simit
100 g
370kcal
Calories
340kcal
10.5✓g
Protein
9.5g
77g
Carbs
62g
7.5✓g
Fiber
3.5g
2.5g
Fat
6.5g
55✓
Glycemic Index
70
42✓
Glycemic Load
43
260✓mg
Potassium
120mg
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