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Buckwheat cookie with tahini vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Buckwheat cookie with tahini has more protein; Buckwheat cookie with tahini has more fiber; Buckwheat cookie with tahini has a lower glycemic index.
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Buckwheat cookie with tahini
100 g
🍮
Höşmerim
100 g
485kcal
Calories
320kcal
10.2✓g
Protein
7.5g
55.8g
Carbs
52g
5.9✓g
Fiber
0.4g
24.6g
Fat
9g
52✓
Glycemic Index
65
29✓
Glycemic Load
34
285✓mg
Potassium
120mg
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