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Buckwheat cakes vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buckwheat cakes has fewer calories; Buckwheat cakes has more protein; Buckwheat cakes has more fiber; Buckwheat cakes has a lower glycemic index.
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Buckwheat cakes
100 g
🥖
Breadstick
100 g
380kcal
Calories
410kcal
12.5✓g
Protein
11g
74g
Carbs
75g
5.8✓g
Fiber
3g
3.2g
Fat
6g
65✓
Glycemic Index
70
16✓
Glycemic Load
53
260✓mg
Potassium
110mg
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