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Buckwheat bread with nigella and flaxseed vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buckwheat bread with nigella and flaxseed has fewer calories; Buckwheat bread with nigella and flaxseed has more fiber; Buckwheat bread with nigella and flaxseed has a lower glycemic index.
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Buckwheat bread with nigella and flaxseed
100 g
🥯
Simit
100 g
276kcal
Calories
340kcal
8.9g
Protein
9.5✓g
39.8g
Carbs
62g
7.8✓g
Fiber
3.5g
9.4g
Fat
6.5g
52✓
Glycemic Index
70
13✓
Glycemic Load
43
285✓mg
Potassium
120mg
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