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Buckwheat banana cake vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buckwheat banana cake has fewer calories; Höşmerim has more protein; Buckwheat banana cake has more fiber; Buckwheat banana cake has a lower glycemic index.
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Buckwheat banana cake
100 g
🍮
Höşmerim
100 g
285kcal
Calories
320kcal
6.2g
Protein
7.5✓g
43.8g
Carbs
52g
4.6✓g
Fiber
0.4g
10.1g
Fat
9g
52✓
Glycemic Index
65
18✓
Glycemic Load
34
248✓mg
Potassium
120mg
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