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Brown stir-fry sauce vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Brown stir-fry sauce has fewer calories; Brown stir-fry sauce has more protein; Butter has a lower glycemic index.

🥢

Brown stir-fry sauce

100 g

🧈

Butter

100 g

105kcal

Calories

717kcal
3.2✓g

Protein

0.9g
20.5g

Carbs

0.1g
0.5✓g

Fiber

0g
1.4g

Fat

81g
55

Glycemic Index

0✓
11

Glycemic Load

0✓
95✓mg

Potassium

26mg

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Brown stir-fry sauce vs Butter — Calories & Nutrition Compared | EatBetter