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Brown Karacadağ rice pilaf vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Brown Karacadağ rice pilaf has fewer calories; Brown Karacadağ rice pilaf has more protein; Brown Karacadağ rice pilaf has more fiber; Butter has a lower glycemic index.

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Brown Karacadağ rice pilaf

100 g

🧈

Butter

100 g

123kcal

Calories

717kcal
2.8✓g

Protein

0.9g
25.6g

Carbs

0.1g
1.8✓g

Fiber

0g
1.2g

Fat

81g
52

Glycemic Index

0✓
13

Glycemic Load

0✓
79✓mg

Potassium

26mg

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Brown Karacadağ rice pilaf vs Butter — Calories & Nutrition Compared | EatBetter