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Broccoli Cauliflower Potato Gratin vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Broccoli Cauliflower Potato Gratin has fewer calories; Broccoli Cauliflower Potato Gratin has more protein; Broccoli Cauliflower Potato Gratin has more fiber; Butter has a lower glycemic index.
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Broccoli Cauliflower Potato Gratin
100 g
🧈
Butter
100 g
128kcal
Calories
717kcal
4.8✓g
Protein
0.9g
11.2g
Carbs
0.1g
2.1✓g
Fiber
0g
7.1g
Fat
81g
56
Glycemic Index
0✓
6
Glycemic Load
0✓
255✓mg
Potassium
26mg
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