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Brewer's yeast B12 tablet vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Brewer's yeast B12 tablet has fewer calories; Brewer's yeast B12 tablet has more protein; Brewer's yeast B12 tablet has more fiber; Butter has a lower glycemic index.
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Brewer's yeast B12 tablet
100 g
🧈
Butter
100 g
360kcal
Calories
717kcal
45✓g
Protein
0.9g
35g
Carbs
0.1g
20✓g
Fiber
0g
5g
Fat
81g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
1400✓mg
Potassium
26mg
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