Per 100 g: Bresaola, tomato and Philadelphia whole wheat sandwich has fewer calories; Ground Beef has more protein; Bresaola, tomato and Philadelphia whole wheat sandwich has more fiber; Ground Beef has a lower glycemic index.

🥪

Bresaola, tomato and Philadelphia whole wheat sandwich

100 g

🥩

Ground Beef

100 g

223kcal

Calories

250kcal

14.2g

Protein

19.4✓g

20.1g

Carbs

3.6✓g

Fiber

9.4g

Fat

20g

Glycemic Index

0✓

Glycemic Load

0✓

255mg

Potassium

310✓mg

Change food 1

Change food 2

Try another comparison

Bresaola, tomato and Philadelphia whole wheat sandwich vs Egg

Bresaola, tomato and Philadelphia whole wheat sandwich vs Butter

Bresaola, tomato and Philadelphia whole wheat sandwich vs Tomato

Bresaola, tomato and Philadelphia whole wheat sandwich vs Hawthorn Vinegar

Bresaola, tomato and Philadelphia whole wheat sandwich vs Mixed Green Salad

Bresaola, tomato and Philadelphia whole wheat sandwich vs Chicken Skewer

Scan calories with your camera

Instant AI nutrition analysis

Bresaola, tomato and Philadelphia whole wheat sandwich .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Ground Beef

Try another comparison

Bresaola, tomato and Philadelphia whole wheat sandwich vs Ground Beef