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Breadsticks with carob vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadsticks with carob has fewer calories; Breadsticks with carob has more protein; Breadsticks with carob has more fiber; Butter has a lower glycemic index.
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Breadsticks with carob
100 g
🧈
Butter
100 g
410kcal
Calories
717kcal
10.5✓g
Protein
0.9g
69g
Carbs
0.1g
5.8✓g
Fiber
0g
10.2g
Fat
81g
68
Glycemic Index
0✓
20
Glycemic Load
0✓
210✓mg
Potassium
26mg
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