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Breadless vegetable zucchini soup vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadless vegetable zucchini soup has fewer calories; Chicken Skewer has more protein; Breadless vegetable zucchini soup has more fiber; Chicken Skewer has a lower glycemic index.
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Breadless vegetable zucchini soup
100 g
🍢
Chicken Skewer
100 g
36kcal
Calories
140kcal
1.3g
Protein
22.5✓g
5.4g
Carbs
0.5g
1.5✓g
Fiber
0g
1.2g
Fat
4.2g
25
Glycemic Index
0✓
1
Glycemic Load
0✓
210mg
Potassium
250✓mg
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