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Bread with Sarelle and peanut butter vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bread with Sarelle and peanut butter has fewer calories; Bread with Sarelle and peanut butter has more protein; Bread with Sarelle and peanut butter has more fiber; Butter has a lower glycemic index.
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Bread with Sarelle and peanut butter
100 g
🧈
Butter
100 g
444kcal
Calories
717kcal
13.1✓g
Protein
0.9g
43.8g
Carbs
0.1g
5.3✓g
Fiber
0g
25.1g
Fat
81g
51
Glycemic Index
0✓
16
Glycemic Load
0✓
366✓mg
Potassium
26mg
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