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Bread with cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bread with cheese has fewer calories; Bread with cheese has more protein; Bread with cheese has more fiber; Butter has a lower glycemic index.
🥖🧀
Bread with cheese
100 g
🧈
Butter
100 g
270kcal
Calories
717kcal
11.5✓g
Protein
0.9g
35g
Carbs
0.1g
2.2✓g
Fiber
0g
8.5g
Fat
81g
65
Glycemic Index
0✓
23
Glycemic Load
0✓
110✓mg
Potassium
26mg
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