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Bread pudding with kadayif vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bread pudding with kadayif has fewer calories; Bread pudding with kadayif has more protein; Bread pudding with kadayif has more fiber; Butter has a lower glycemic index.

🍮

Bread pudding with kadayif

100 g

🧈

Butter

100 g

286kcal

Calories

717kcal
4.6✓g

Protein

0.9g
52.8g

Carbs

0.1g
1.2✓g

Fiber

0g
6.9g

Fat

81g
68

Glycemic Index

0✓
36

Glycemic Load

0✓
96✓mg

Potassium

26mg

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