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Gluten-Free Seeded Bread (Schar) vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Gluten-Free Seeded Bread (Schar) has fewer calories; Simit has more protein; Gluten-Free Seeded Bread (Schar) has more fiber; Gluten-Free Seeded Bread (Schar) has a lower glycemic index.

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Gluten-Free Seeded Bread (Schar)

100 g

🥯

Simit

100 g

260kcal

Calories

340kcal
5.5g

Protein

9.5✓g
44g

Carbs

62g
7.5✓g

Fiber

3.5g
6.5g

Fat

6.5g
65✓

Glycemic Index

70
29✓

Glycemic Load

43
120mg

Potassium

120mg

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Gluten-Free Seeded Bread (Schar) vs Simit — Calories & Nutrition Compared | EatBetter