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Bread Dumpling vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bread Dumpling has fewer calories; Bread Dumpling has more protein; Bread Dumpling has more fiber; Butter has a lower glycemic index.

🥯

Bread Dumpling

100 g

🧈

Butter

100 g

180kcal

Calories

717kcal
6✓g

Protein

0.9g
32g

Carbs

0.1g
2.2✓g

Fiber

0g
3.5g

Fat

81g
70

Glycemic Index

0✓
22

Glycemic Load

0✓
80✓mg

Potassium

26mg

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Bread Dumpling vs Butter — Calories & Nutrition Compared | EatBetter