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Bread dumpling (Oğmaç / Öfelemeç) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bread dumpling (Oğmaç / Öfelemeç) has fewer calories; Bread dumpling (Oğmaç / Öfelemeç) has more protein; Bread dumpling (Oğmaç / Öfelemeç) has more fiber; Butter has a lower glycemic index.
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Bread dumpling (Oğmaç / Öfelemeç)
100 g
🧈
Butter
100 g
218kcal
Calories
717kcal
6.8✓g
Protein
0.9g
40.5g
Carbs
0.1g
2.1✓g
Fiber
0g
3.4g
Fat
81g
68
Glycemic Index
0✓
27
Glycemic Load
0✓
118✓mg
Potassium
26mg
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