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Brot Das Pure (dm) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Brot Das Pure (dm) has fewer calories; Breadstick has more protein; Brot Das Pure (dm) has more fiber; Brot Das Pure (dm) has a lower glycemic index.
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Brot Das Pure (dm)
100 g
🥖
Breadstick
100 g
215kcal
Calories
410kcal
7.2g
Protein
11✓g
37.5g
Carbs
75g
7.5✓g
Fiber
3g
3.2g
Fat
6g
45✓
Glycemic Index
70
17✓
Glycemic Load
53
210✓mg
Potassium
110mg
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