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Bravo sugarfree chocolate vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Bravo sugarfree chocolate has more protein; Bravo sugarfree chocolate has more fiber; Bravo sugarfree chocolate has a lower glycemic index.

🍫

Bravo sugarfree chocolate

100 g

🍯

Caramel sauce

100 g

480kcal

Calories

320kcal
7.2✓g

Protein

1g
38g

Carbs

75g
15✓g

Fiber

0g
36g

Fat

3.5g
15✓

Glycemic Index

65
5✓

Glycemic Load

49
420✓mg

Potassium

50mg

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