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Brain soup vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Brain soup has fewer calories; Sauteed Lamb has more protein; Sauteed Lamb has a lower glycemic index.
🍲
Brain soup
100 g
🥩
Sauteed Lamb
100 g
95kcal
Calories
230kcal
8.5g
Protein
22.5✓g
2g
Carbs
0g
0g
Fiber
0g
6g
Fat
16g
5
Glycemic Index
0✓
0.1
Glycemic Load
0✓
210mg
Potassium
320✓mg
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