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Braided cheese with wheat vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Braided cheese with wheat has fewer calories; Tulum Cheese has more protein; Braided cheese with wheat has more fiber; Tulum Cheese has a lower glycemic index.
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Braided cheese with wheat
100 g
🧀
Tulum Cheese
100 g
290kcal
Calories
370kcal
15.5g
Protein
20✓g
18g
Carbs
2g
2.5✓g
Fiber
0g
16g
Fat
31g
45
Glycemic Index
0✓
8
Glycemic Load
0✓
180✓mg
Potassium
120mg
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