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Boza with roasted chickpeas vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Boza with roasted chickpeas has fewer calories; Boza with roasted chickpeas has more protein; Boza with roasted chickpeas has more fiber; Butter has a lower glycemic index.

🥣

Boza with roasted chickpeas

100 g

🧈

Butter

100 g

92kcal

Calories

717kcal
2.4✓g

Protein

0.9g
19.1g

Carbs

0.1g
1.6✓g

Fiber

0g
0.8g

Fat

81g
52

Glycemic Index

0✓
10

Glycemic Load

0✓
92✓mg

Potassium

26mg

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