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Bounty Hi Protein vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Bounty Hi Protein has more protein; Bounty Hi Protein has more fiber; Bounty Hi Protein has a lower glycemic index.
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Bounty Hi Protein
100 g
🌯
Tantuni
100 g
218kcal
Calories
210kcal
32.7✓g
Protein
11.5g
23.6g
Carbs
22g
5.5✓g
Fiber
2.2g
7.3g
Fat
8.5g
45✓
Glycemic Index
65
12✓
Glycemic Load
14
310✓mg
Potassium
210mg
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