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Bounty Bar vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Bounty Bar has more protein; Bounty Bar has more fiber; Bounty Bar has a lower glycemic index.

🍫

Bounty Bar

100 g

🍬

Rose Turkish delight

100 g

480kcal

Calories

330kcal
3.6✓g

Protein

0.3g
60g

Carbs

82g
3.6✓g

Fiber

0.1g
24g

Fat

0.2g
65✓

Glycemic Index

80
39✓

Glycemic Load

65
260✓mg

Potassium

3mg

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Bounty Bar vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter