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Borlotti beans with beef vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Borlotti beans with beef has fewer calories; Borlotti beans with beef has more protein; Borlotti beans with beef has more fiber; Butter has a lower glycemic index.

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Borlotti beans with beef

100 g

🧈

Butter

100 g

132kcal

Calories

717kcal
8.6✓g

Protein

0.9g
15.2g

Carbs

0.1g
5.1✓g

Fiber

0g
4.2g

Fat

81g
35

Glycemic Index

0✓
5.3

Glycemic Load

0✓
390✓mg

Potassium

26mg

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Borlotti beans with beef vs Butter — Calories & Nutrition Compared | EatBetter