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Bonheur Fruit Bar (Chocolate) vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Bonheur Fruit Bar (Chocolate) has more fiber; Bonheur Fruit Bar (Chocolate) has a lower glycemic index.

🍫🍓

Bonheur Fruit Bar (Chocolate)

100 g

🌯

Chicken Wrap

100 g

390kcal

Calories

195kcal
4.2g

Protein

13.5✓g
68g

Carbs

19.2g
6.5✓g

Fiber

2.1g
12g

Fat

6.2g
55✓

Glycemic Index

60
37

Glycemic Load

12✓
220✓mg

Potassium

210mg

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Bonheur Fruit Bar (Chocolate) vs Chicken Wrap — Calories & Nutrition Compared | EatBetter