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Bonheur Cocoa Fruit Bar vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Bonheur Cocoa Fruit Bar has more protein; Bonheur Cocoa Fruit Bar has more fiber; Tomato has a lower glycemic index.
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Bonheur Cocoa Fruit Bar
100 g
🍅
Tomato
100 g
354kcal
Calories
18kcal
7.7✓g
Protein
0.9g
67.1g
Carbs
3.9g
8.6✓g
Fiber
1.2g
4g
Fat
0.2g
48
Glycemic Index
15✓
16
Glycemic Load
1✓
625✓mg
Potassium
237mg
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