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Bone soup with egg and lemon vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Soup has fewer calories; Bone soup with egg and lemon has more protein; Bone soup with egg and lemon has a lower glycemic index.
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Bone soup with egg and lemon
100 g
🍲
Chicken Soup
100 g
55kcal
Calories
45kcal
4.5✓g
Protein
3.5g
2.2g
Carbs
4.2g
0.1g
Fiber
0.4✓g
3.2g
Fat
1.2g
25✓
Glycemic Index
45
1✓
Glycemic Load
2
78mg
Potassium
110✓mg
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