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Bone broth base vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bone broth base has fewer calories; Bone broth base has more protein; Tantuni has more fiber; Bone broth base has a lower glycemic index.
🍲
Bone broth base
100 g
🌯
Tantuni
100 g
120kcal
Calories
210kcal
18✓g
Protein
11.5g
6g
Carbs
22g
0g
Fiber
2.2✓g
3g
Fat
8.5g
5✓
Glycemic Index
65
0.3✓
Glycemic Load
14
140mg
Potassium
210✓mg
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