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Bold Protein Wafer Hazelnut No Added Sugar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Bold Protein Wafer Hazelnut No Added Sugar has more protein; Bold Protein Wafer Hazelnut No Added Sugar has a lower glycemic index.
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Bold Protein Wafer Hazelnut No Added Sugar
100 g
🌯
Chicken Wrap
100 g
364kcal
Calories
195kcal
18.2✓g
Protein
13.5g
1.8g
Carbs
19.2g
1.8g
Fiber
2.1✓g
1.8g
Fat
6.2g
28✓
Glycemic Index
60
9✓
Glycemic Load
12
260✓mg
Potassium
210mg
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