Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Boiled white corn vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled white corn has fewer calories; Simit has more protein; Simit has more fiber; Boiled white corn has a lower glycemic index.
🌽
Boiled white corn
100 g
🥯
Simit
100 g
96kcal
Calories
340kcal
3.4g
Protein
9.5✓g
21g
Carbs
62g
2.4g
Fiber
3.5✓g
1.5g
Fat
6.5g
52✓
Glycemic Index
70
8✓
Glycemic Load
43
218✓mg
Potassium
120mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
