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Boiled skinless duck leg meat vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled skinless duck leg meat has fewer calories; Boiled skinless duck leg meat has more protein.
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Boiled skinless duck leg meat
100 g
🥩
Ground Beef
100 g
178kcal
Calories
250kcal
27.1✓g
Protein
19.4g
0g
Carbs
0g
0g
Fiber
0g
7.1g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
251mg
Potassium
310✓mg
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