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Boiled mohut vs Green Lentils (Boiled)
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Green Lentils (Boiled) has fewer calories; Boiled mohut has more protein; Green Lentils (Boiled) has a lower glycemic index.
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Boiled mohut
100 g
🥣
Green Lentils (Boiled)
100 g
143kcal
Calories
116kcal
10.2✓g
Protein
9g
25.7g
Carbs
20.1g
7.6g
Fiber
7.9✓g
0.7g
Fat
0.4g
35
Glycemic Index
29✓
9
Glycemic Load
6✓
405✓mg
Potassium
369mg
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