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Boiled low-rice meatballs vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled low-rice meatballs has fewer calories; Boiled low-rice meatballs has more protein; Ground Beef has a lower glycemic index.
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Boiled low-rice meatballs
100 g
🥩
Ground Beef
100 g
190kcal
Calories
250kcal
22.1✓g
Protein
19.4g
4.2g
Carbs
0g
0.2✓g
Fiber
0g
9.3g
Fat
20g
32
Glycemic Index
0✓
1.3
Glycemic Load
0✓
315✓mg
Potassium
310mg
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