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Boiled lentil manti vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled lentil manti has fewer calories; Boiled lentil manti has more protein; Boiled lentil manti has more fiber; Butter has a lower glycemic index.
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Boiled lentil manti
100 g
🧈
Butter
100 g
145kcal
Calories
717kcal
7✓g
Protein
0.9g
25g
Carbs
0.1g
4.5✓g
Fiber
0g
1.5g
Fat
81g
50
Glycemic Index
0✓
10
Glycemic Load
0✓
190✓mg
Potassium
26mg
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