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Boiled lamb cheek vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Boiled lamb cheek has more protein.
🐑
Boiled lamb cheek
100 g
🍢
Chicken Skewer
100 g
214kcal
Calories
140kcal
26.1✓g
Protein
22.5g
0g
Carbs
0.5g
0g
Fiber
0g
12.1g
Fat
4.2g
0
Glycemic Index
0
0
Glycemic Load
0
312✓mg
Potassium
250mg
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