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Boiled lamb brain vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled lamb brain has fewer calories; Sauteed Lamb has more protein.
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Boiled lamb brain
100 g
🥩
Sauteed Lamb
100 g
122kcal
Calories
230kcal
10.9g
Protein
22.5✓g
0.7g
Carbs
0g
0g
Fiber
0g
8.6g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
220mg
Potassium
320✓mg
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