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Boiled Kayseri Manti vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Boiled Kayseri Manti has fewer calories; Boiled Kayseri Manti has more protein; Boiled Kayseri Manti has more fiber; Butter has a lower glycemic index.

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Boiled Kayseri Manti

100 g

🧈

Butter

100 g

196kcal

Calories

717kcal
9.8✓g

Protein

0.9g
31g

Carbs

0.1g
1.5✓g

Fiber

0g
4.2g

Fat

81g
55

Glycemic Index

0✓
17

Glycemic Load

0✓
150✓mg

Potassium

26mg

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Boiled Kayseri Manti vs Butter — Calories & Nutrition Compared | EatBetter